Anxiety – I Can Get Through It
Posted on June 19th, 2009 in Life
I tweeted about it yesterday.
10:08 AM: Anxiety and self-questioning FTL.
About 5:00 PM: NERVES.
Nothing I did made it better. I took my daily meds. I exercised. I completed a few menial tasks. I didn’t stop and do deep breathing exercises, because I didn’t remember that it might help (even though someone did remind me to BREATHE).
But in the end, it was fine. I survived the anxiety and everything else I had to do yesterday. I’m still feeling a little tension in my shoulders, but I made it, and I know I can make it today, too.
This post has 3 comments
June 19th, 2009
Yes, you can make it today. Keep that in focus.
Corina’s last blog post..Xuan
June 20th, 2009
Yay you.
thelittlefluffycat’s last blog post..Another One Of Us
June 20th, 2009
Have you made a list of things that help? A written reminder of brainstormed items helps me.
Now that summer is here, I have more time for FUN! That helps a lot.